Ask a Physio / Blog

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Physiotherapy & Positive Ageing 

Physiotherapy & Positive Ageing 

While most people think of physiotherapy as a path to recovery from an injury, there is a lot more to it than that. Physiotherapy can be used not only to get fit, but to help us stay fit. As we age, we experience drastic changes to everything from our bones and...

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Understanding Back Pain — Symptoms

Understanding Back Pain — Symptoms

What Are the Symptoms of Back Pain? Most people have experienced back pain sometime in their lives. The causes of back pain are numerous; some are self-inflicted due to a lifetime of bad habits. Other back pain causes include accidents, muscle strains, and sports...

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Conor McGregor’s Endurance Problem

Conor McGregor shocked the world on August 26, 2017. He lost the fight, but he fought amazingly well until he “gassed out” on the 9th round. He won 4 out of 10 rounds and he landed more punches on Mayweather than any other boxers. McGregor was moving fast, dodging...

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