by BurquitlamPhysio | Nov 21, 2019 | Physiotherapy
In physical therapy, trained professionals assess and treat abnormal physical functions related to, for instance, an injury, disability, disease or condition. As per the American Physical Therapy Association (APTA), a physical advisor is a trained and licensed medical...
by BurquitlamPhysio | Oct 3, 2019 | Physiotherapy
Shoulder damage is a result of repetitive movement, manual labor, sports, or aging. A person may injure this part of the body due to a bad fall or accident. Many people visit the doctor with front, or anterior, shoulder pain. The shoulder is a versatile structure that...
by BurquitlamPhysio | Aug 15, 2019 | Physiotherapy
Knee pain affects almost every single person at some point in their lives. From sprains, to cartilage issues, all the way through to posture-related injuries and muscle tears, knee pain seems to play a role in the sometimes debilitating struggle for a pain-free life....
by BurquitlamPhysio | Jul 23, 2019 | Physiotherapy
Is stretching good for you? There are several advantages of regular stretching. It does not only increase your flexibility, which is very important factor of fitness, stretching can also improve your posture, reduce stress, body aches and more. These are the 9...
by BurquitlamPhysio | Jun 25, 2019 | Physiotherapy
Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. According to researchers, exercise also increases blood flow to the lower back area, which may reduce stiffness and...
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